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I've been attending Mukta and Karl's kickboxing club since February, and it's been an incredible experience! Mukta is an amazing instructor, and her passion for kickboxing is truly inspiring. With her guidance, I've made progress faster than I ever imagined – in just 2 months, I skipped a belt and earned my yellow and orange! Karl, her husband, is also part of the club and contributes to its welcoming atmosphere. Speaking of which, the community here is fantastic – all the ladies are so friendly and supportive, it feels like a second family. Taking that first step was daunting, but I'm so proud of myself for doing it. If you're looking for a great place to get fit, learn self-defense, and be part of a wonderful community, I highly recommend Mukta and Karl's kickboxing club! 🥊 ~ Rubena B
I am going to the yoga classes with Mukta and the Women's only kickboxing classes with Mukta. I really enjoy her classes. Her yoga classes are very spiritual and relaxing. This is something I was unable to find before, so I am very happy I came across her classes. She is a great teacher and I am now working towards a belt in her kickboxing classes. Two things I will always remember are to pivot! and breathe... And her stare when my stance is wrong. Thank you Mukta! You are a great teacher. <3 <3 I have been attending krav Maga and sparring sessions with Karl and I learned a lot of street self defense. I took good number of hits, which to be honest only conditions me to the impact and makes me less afraid. Thank you Karl and Mukta ~ Anita D
The best way to keep fit , build confidence and to make new and great friends. From kids krav anti-bulling classes, adult, kids and mixed family classes to the relaxing euphoria of the sound healing and meditation classes. You will leave confident, happy and energised. I've been coming to karls classes for around 13+ years with my eldest and now with my 2 youngest 10 and 5 and were all hooked. The sound bath healing and meditation classes are amazing and have to be experienced. Whatever class you take you'll leave feeling energised , confident and happy. I can't thank you enough for making us part of the kmma family because that's what you become after training here part of a big family who only have each others best interests to heart ~ Bruce M
My 4-year-old has been attending the Baby Warrior class at KMMA since May last year and absolutely loves it. He's a big strong guy for his age so bigger boys like to challenge him - here at KMMA he learns how to defend himself properly, how to control his strength and to stand up to bigger kids and defend himself and his mates in a safe way. Tom and Karl are great with all the kids, do a great job building their mental and physical confidence and go out of their way to teach for 'body and mind'. Tom, who is my son's trainer, always takes the time out to have a chat with him about the 'big boys' and is generally amazing in how he deals with the kids during class. In my son's words "trainer Tom is c-o-o-l " (currently the highest rating compliment on his scale...) We travel a long way to get here but it is absolutely worth it. Thanks so much KMMA for your teaching ethos!!! ~ Vanessa J
I salute Sir Karl.He is not only a great master but also a wonderful human being.It is honour for me that I am your student.In my second lesson, I got confidence, courage and strength.All students are so kind to each other.I was the only Asian but I got very special respect by every single member of the gym.No racism,No discrimination.Before I go to club was feeling so low and nervous but as I entered I felt so special honestly.Mrs Karal treated me like a brother it was so sweet and honour.It’s not an advertisement just a suggestion that you bring your kids to give them discipline and morality that you can proud of.thank you KMMA ~ Kamran K
I have been actively training at KMMA since January 2014 have taken part in every class at some point or other. It’s an great club that is ran by Karl Mcvety and his wife Mukta. The club is packed with good people who are all working together to help each other to achieve better. If you’re looking to take up a martial art. Kickboxing, Thai or street defence KRAV MAGA this is the place for you 🦁🥊🌟 They also host a number of childrens martial arts, fun and general fitness classes including Body combat, HIIT training, Zumba and fight training classes they have it all under one roof 👏🏻👏🏻👏🏻👏🏻 recommend to all 🔥🔥🔥 ~ Darren K
An absolute must for anyone interested in taking up kickboxing or self-defence but unsure of where to start. Especially any women looking to arm themselves with defence tactics that can be used in dangerous situations. Everyone is incredibly friendly and welcoming in classes and if you’re not already learning and improving from Mukta, Karl, or the team’s guidance, the people you meet will be just as helpful in improving your martial arts abilities. Definitely recommend the women’s class on Tuesdays or the family class on Saturdays as a starting point! Thank you so much for giving me a passion and comfort in kickboxing guys! ❤️ - Lulu ~ PvPQueen
love it here!! been training with Kmma for around 8 years now. Fantastic environment, with friendly people. When i started at Kmma i was a size 20, with no fitness, i dropped to a 14, and my shape completely changed, i am so grateful!! Karl gave me the time, effort and support to do this. I went from complete novice all them years ago, to earning my black belt!! Beginners are well supported with good explanations from the instructors and you'll advance quickly. If you are more experienced then you'll have a field day here :) The grading system is good and i highly recommend it, it is a great achievement and something to show for all your hard work. Theres lots of different fitness exercises too, so you get an all round workout, from strength training to cardio. The self defense side is fantastic! Karl and Chris teach skills that really are going to help get you out of sticky situations. It also does a women's only class. 5 stars from me!!! ~ Debbie S
I have been training at KMMA freestyle for 6 years. When I joined I was extremely over weight. I was looking for a martial arts club to get fitter as well as learn some martial art skills. I am extremely happy to say that joining this martial arts club I lost a lot of weight, got fitter and learned some extremely useful skills in combat. The kickboxing and Muay Thai classes are absolutely excellent. Both of these classes require a lot of energy and your fitness plays a big part in it. The good thing about this martial arts club is you get a lot of people from different backgrounds wanting to achieve different goals. I think it's an excellent club that brings the community together. Training at kmma freestyle you are in good hands with the chief instructor Karl McVety. He will support you, help you and teach you aswell as having great fun. This martial arts club is for the whole family and everyone can have a great time aswell as learning new skills and getting fitter ~ Cejay R
My Gransden joined after no longer enjoying karate. The classes was fun and also gaining experience. He started on orange belt and worked his way to purple belt. I informed Karl he was getting bullied at school. Karl worked it into the class what to do in these circumstances without mentioning my grandson. My grandson also had private lessons to give him more confidence in himself I would recommend this group to everyone no matter age there is something for you. Unfortunately my grandson left so never went on to gain other belts. Wish Karl n the team the best of luck. Xx ~ Justine L
We’ve been coming for a while now to the Monday classes and the Friday self Defense classes. We love it and can only recommend it to anyone and especially kids. We’ve been coming with our four year old. The children in the class are very supportive to each other and new children are always made feel very welcome! Not only do the children learn useful skills like being able to defend themselves, but they are also being taught values like respect and not to misuse their learned skills! Karl his wife and the instructors are doing a great job with their work! ~ Collin Q
Can't recommend this place enough. My daughter went to KMMA to do krav maga, to build her confidence and help her strengthen her mind and body after a severe bullying experience in school, Karl didn't only teach her the skills but also supported her so much through her anxiety too, this was one of the very few places she felt safe, which was essential at the time. Now my youngest is learning kickboxing and she has made so much progress over a short period of time... her next belt will be brown! Lovely family run place, always welcoming and always supportive. Keep up the good work 👏 ~ Emma G
I’ve been searching for somewhere local to practice yoga, as I’ve dipped in and out of doing YouTube videos at home but I wanted somewhere proper… and wow, not only is Mukta an incredible teacher, she’s a wonderful lady and she just soothes my sole. I love it! After attending the yoga for 5 weeks I decided to try the ladies only kick boxing too, also ran by Mukta. I struggled on my first session but the girls in group and Mukta made me feel welcome and at ease and I actually really looked forward to my second class. I think I can say I’m a regular now 🤍🧘‍♀️ ~ Kelly F
My sons have absolutely loved training here. Karl and his staff are incredibly professional, patient, motivating, and genuinely invested in the children’s progress. Since joining, I’ve seen such a positive improvement not only in their kickboxing skills, but also in their fitness and self-confidence. The sessions are usually energetic, and enjoyable my boys genuinely look forward to every class. Thank you for the dedication, encouragement, and passion you bring to coaching. I highly recommend K.M.M.A for any parent looking for an excellent kickboxing coach for their children. ~ Bisola O
I've been going to the Freestyle Kickboxing and Krav Maga classes at KMMA for about 4 months now and it is the best decision I have made in a long time. The classes are always fun and the instructors change up what we do each class to keep it interesting. I have seen a noticable change in my fitness as well as losing over a stone and toning up a lot since starting. I have also gained a good amount of confidence due to the new skills I am learning. The club is very friendly and thats not just the instructors but the whole group. They are all very welcoming and eager to help you get on and improve. The club prides itself on being an 'Idiot Free Zone' and this is actually one of the things that got me to my first class. I have always been paired in the classes with people of around my ability so that i can be pushed to improve without any apprehension. I would recommend KMMA to anyone looking for street self defence, confidence building, fitness or any combination of these. You will not be disappointed. ~ Dave
The yoga classes with Mukta are very relaxing. After just a few weeks my breathing, flexibility and mental well being have improved greatly. I feel fitter and I sleep so much better. Mukta is a great teacher she pushes us but always keeps it fun. My first kick boxing class with Mukta was great and wish I had done it years ago. Can't wait to go back. I highly recommend the Krav Maga classes for children. Karl is a great teacher he excels at what he does and gives children the confidence in themselves all done in a fun and friendly atmosphere. ~ Janice D
Been bringing my son here for about 2 months now and he looks forward to the weekly session. His sisters have also joined and Karl has been very accommodating with helping them join the family class. Lovely team they have who are very welcoming. Great location little far from where we are but I drive to we will go the extra mile. Only downfall is it is at the top of the building with no life so carrying a car seat upstairs and back down is my workout for the day lol. Easily recommend this activity with children of all ages. ~ Tiesh
Excellent skills by Karl, has helped our boy develop confidence and skills way beyond our aims. Initially 121 sessions for 2 years, he learned basic moves, self defence skills, ability to recognise signs of conflict and confidence to walk away; getting to build his belief in himself - all with some tough challenges set by Karl. Then Karl introduced group classes which our lad thoroughly enjoys. A lifelong skill and a must for all children. Wish we had started when he was a lot younger if we’d have known. ~ tariq a
I can’t recommend the sound healing gong baths enough … the changes I’ve seen in myself are unbelievable. They’ve brought clarity and healing to all aspects of my life. The breath work and guided meditation prepare you to receive the power of the sound healing with a delicious Ayurvedic meal served at the end. I can’t wait for the next one. I also attend yoga with Mukta which has helped with my overall well-being, she is a very knowledgeable and patient teacher. Karl, Mukta and everyone involved are amazing. ~ Rebecca
My girl 10yrs trains here now for over 2 years. Since the first day on our trial session till now and beyond I can say this is the best institute so far I came across as a parent. Highly trained and certified trainers who motivate and have fun with the kids while training. The progress is visible as my girl just passed her orange belt jumping the yellow belt. Very proud and thanks to K.M.M.A owners and trainers for their hard work and dedication towards their students. Thanks a lot.🙏🏼 ~ Ssingh S
Ladies Kick Boxing: When Mukta, the instructor, greeted me with open arms after seeing how nervous I was, I knew it was going to be a great session. I've never done any sort of kick boxing, self defence type of class before so I was unsure of what to expect, but Mukta was clear, gave me plenty of reassurance and she was happy to come over and show me the moves up close. After one session I feel amazing, and I can't wait to go back again next week! ~ Sarah M
I started going to sessions for fun and fitness but mainly to spend time with my daughter in a female only environment. Mukta is always enthusiastic and positive. We're both now working through our belts- mukta guided me through kmma and yoga through my pregnancy, accommadating for me as for as long as i wanted. Although our sessions arent held at the club, we still feel part of the club, when we go for grading - karl and mia are always welcoming and encouraging. ~ Aysha T
Beautiful atmosphere! Beautiful people!! Positive energy!!! I wasn’t sure what to expect at the start as I have always been a very active person, this experience has helped me find my sense of calmness, to think I can stay still and relaxed for a long time is still surprising. I stress less, sleep better and have been able to carry out movements that I couldn’t do before . Also, I now understand how to breathe correctly during exercise. Thank you very much 🙏 ~ Damilola A
Karl is a top bloke and incredible trainer 💪 I go to KMMA for private Krav 1:1s with Karl. He is incredibly well experienced (with his numerous black belt degrees to match) he is also trauma informed…which, in today’s world, is super important in holding a safe space for women in this type of physical art. Karl will push you to discover your strengths, while helping you build your confidence too. I would highly recommend any of Karl’s classes or even private 1:1s..! Thank you Karl 🙏 ~ Alice H

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